All my therapy services are offered virtually, we will meet online anywhere in Virginia or Florida. Retreats are held in person and locations vary- reach out to learn more!

New and returning clients can book their sessions via my online portal. If there is a specific time you'd like to meet each week, I recommend booking several sessions at once to ensure you secure a time that works for your schedule.

Individual sessions are 55 minutes, and couples sessions are 50 or 75 minutes depending on your needs.

I ask that you give me at least 24 hours notice for cancellations and reschedules of any session. You will be responsible for the entire fee if the cancellation/reschedule is made with less than 24 hours notice.

I do not take insurance at this time, but you may be able to get sessions reimbursed with your out-of-network benefits. I will provide you with a superbill to submit to your insurance for reimbursement. Please note, full payment is due at the time of session. Please visit the "investment" page for more information.

A superbill is a receipt made for insurance companies that details the services a therapist or health care provider performed needed for insurance payers to reimburse you for the services after you’ve paid.

First off, congratulations on making this exciting move! We will spend our first session getting to know each other and I will ask you questions about your history and goals for therapy.