Part therapist, part hype girl, all about empowering YOU.

Virtual therapy in Virginia & Florida.

  • "Margaux is always pushing me to be the best version of myself."

    – Privately Disclosed

  • “She helped me get back in touch with the things that were important to me, while helping me build the confidence to go after them!”

    – Privately Disclosed

  • “My life and outlook have improved dramatically since I started seeing her.”

    – Privately Disclosed

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You just thought it’d be different.

You’re stuck in a job that feels like it’s going nowhere, your romantic life is more meh than magic, your family always seems vaguely disappointed in you, and there's a knot in your stomach that never quite goes away.

You’re nowhere near where you thought you’d be, and it’s eating you up inside.

You see people living their best lives on Instagram and you’re just here, binge-watching Bridgerton with frozen chicken nuggets and cardboardeaux, trying not to have a full-on menty b. 

You lose yourself in scrolling, comfort food, or burying yourself in work just to numb out, feeling like an imposter in your own life.

Remember those big dreams of yours?

Like launching that photography side hustle, or moving to Seattle (or at least, an affordable Seattle suburb).

You want a relationship that makes your body tingle and your heart feel like it’s curled up by the fireplace in a cozy sweater.

You crave to wake up with a clear mind, filled-up spirit, and a sense of excitement for the day ahead.

It’s not too much to ask. 

And if you’re ready to go after your dreams with everything you’ve got, you’ve come to the right place.

Say hello to your own personal hype girl.

Perhaps unlike yourself right now, I deeply believe in you. 

I have zero doubt that you’re capable of achieving anything you want in your life.

I'm here to help you build the unshakable confidence to go after your dreams with full force.

No more holding yourself back, convincing yourself you’re just being “practical” or “realistic.” 

No more playing small—it’s time to make it happen.

Ways we can work together:

What healing looks like: 

→ Dig into what's really holding you back and find ways to push through.

→ Let go of old hurts and habits that suck the life out of you.

→ Build better bonds with the people who lift you up. 

→ Dust off your dreams and make a plan for going after them.

Meet the Clinician

Hey, I’m Margaux Flood, LCSW.

I used to think that getting the things I wanted – the dream career, the dream partner, the dream whatever – would finally make me feel confident and like I was good enough. 

In actuality, it was believing those things about myself first that allowed me to truly go after what I want. 

Learning to like and love myself gave me the push I needed to build a successful business, meet an amazing partner, and move across the country (twice!).  

I got there, and I’m going to help you get there, too.

Your best life awaits.